Nutritional Counseling for Families, Individuals, Children

NUTRITIONAL COUNSELING

Establishing a healthy lifestyle through an educational process that you and your family can sustain for life is our primary goal. We understand that there might be additional health concerns that need specific attention and we are here to help with expert guidance.

We have a holistic approach that integrates your lifestyle and health issues. You simply can not have true wellness by solely addressing one without the other. During your nutritional counseling sessions you will learn how to achieve optimal health and create a lifestyle that is triumphant.

Nutritional Guidance for Families and Adults

Individualized counseling sessions give us the opportunity to assess your health, identify your lifestyle needs and incorporate your food preferences to develop a strategy to meet your goals in the comfort of your home. Your sessions will:

Address your health concerns and illnesses
Identify your nutritional status
Analyze your body composition
Provide you with a customized meal plan
Offer you strategies for eating at work, social events and on vacation
Educate your on how food plays a role in your health
Teach you simple cooking techniques

Nutritional Guidance for Children

We will help your child overcome the obstacles that are preventing them from reaching their optimal health. In addition to the family session, your child's session will:

Discuss lunch/snack strategies
Teach them to manage sweet cravings
Enable them to make choices independent of parental guidance
Educate them on how food plays a role in their academic and physical performance
Address social issues - "being cool and healthy"
Educate them on their "taste buds"

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Family Nutrition for Life LLC . Merrie Buchsbaum, MS
info@familynutritionforlife.com 860.794.3073