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You are what you eat. The exciting news is you have
great control over the quality of your life, and your
body has the innate ability to engage in the healing
process while minimizing factors such as heredity,
disease, and environmental influences. To succeed, you
need practical education, a customized plan, support and
an attainable goal. "Working with me is a partnership;
I am here to help you achieve wellness and develop a
routine that you can maintain for life. I believe in a
food first approach rather than numerous supplements.
Food education, understanding the mind-body connection
and physical activity are fundamental elements for
success. The process need not be difficult, but rather
full of educational experiences that help you make the
right choices for your total health."
Nutritional Counseling
With individualized counseling, we assess your health,
identify your lifestyle needs and incorporate your food
preferences to develop a strategy to meet your goals in
the comfort of your home. Children need an easy,
common-sense approach to improving their nutritional
routine. We will help your child overcome the obstacles
that are preventing them from reaching their optimal
health.Nutritional Guidance for Groups
Our presentations and workshops
can be customized for your organization. A sample of
topics include; balancing your immune system, pediatric
nutrition, eating at your desk, smart snacking, managing
cravings.
Family Nutrition for Life LLC . Merrie Buchsbaum, MS
info@familynutritionforlife.com
860.794.3073
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